Many people struggle with depression every day, but never realize it. This PHQ–9 assessment is designed to test your mental health and see if you suffer from depression.
1. Little interest or pleasure in doing things?
0Not at all 1Several days 2More than half the days 3Nearly every day
2. Feeling down, depressed, or hopeless?
3. Trouble falling or staying asleep, or sleeping too much?
4. Feeling tired or having little energy?
5. Poor appetite or overeating?
6. Feeling bad about yourself — or that you are a failure or have let yourself or your family down?
7. Trouble concentrating on things, such as reading the newspaper or watching television?
8. Moving or speaking so slowly that other people could have noticed? Or so fidgety or restless that you have been moving a lot more than usual?
9. Thoughts that you would be better off dead, or thoughts of hurting yourself in some way?
Your Name* Your Email*
Have you tried any prescription medication to treat your depression?
YesNo